Know the Facts about Coronavirus in our Community

Riedman Wellness Center

THIS LOCATION IS TEMPORARILY CLOSED following guidelines from the Centers for Disease Control and the New York State Department of Health to minimize communal gatherings amid the COVID-19 outbreak.
100 Kings Highway South
Rochester, NY 14617
Driving Directions
Appointment Phone: (585) 922-2348

Office Hours

  • Today's Hours: 5:30 am - 8:00 pm

About the Riedman Wellness Center

At Rochester Regional Health’s Wellness Center, we believe the single most important part of our operation is YOU. Our staff is committed to providing high-quality, effective programs that strive to improve members’ physical, mental, and spiritual wellbeing. The Wellness Center is more than a fitness facility—we offer health education and personal support for achieving a healthier lifestyle. We also provide specialized programs for individuals with chronic conditions and/or multiple risk factors.

riedman wellness center

Services Offered

  • Nutrition and Weight Management
  • Wellness Center

Membership

Membership benefits include use of our state-of-the-art Wellness Center, fitness classes and dry sauna. Free fitness assessments and coaching sessions are also available. 

Rochester Regional employees: Free

Rochester Regional staff family members & patient referrals/community members: Call (585) 922-2348 for pricing. 

Facilities

We have the latest work-out equipment, including treadmills, ellipticals, stationary bikes, recumbent bikes, PowerMill Climbers, Summit Trainers, Concept2 rowing machines, Arc Trainers, Life Fitness circuit machines, free weights, multi-use stations, and more! We also have cycling, large group exercise, and yoga studios.

Keyed lockers are available for daily use while you are in the center.

mind body logo

View and Sign Up for Classes on the MINDBODY app!

Fitness classes at your fingertips

Download the app on the Apple App store for iOS or Google Play store for Android. 

Sign Up Now

Classes and Programs

Available classes are subject to change. Please use the MINDBODY app or call the Wellness Center for the current class schedule.

Group Exercise

Yoga and Meditation

Feeling Fit

Wellness Programs

Our Team

Meet the professionals at the Riedman Campus Wellness Center

  • Daniel Dimarco

    Daniel DiMarco

    Manager, Wellness Center

  • Sarah Lane

    Sarah Lane

    Exercise Physiologist, Wellness Coach

  • Barb Moran

    Barb Moran

    Membership Engagement Coordinator

  • Daniel Rice

    Daniel Rice

    Exercise Physiologist, Wellness Coach

Virtual Tour

Our facility boasts treadmills, ellipticals, stationary bikes, recumbent bikes, PowerMill Climbers, Summit Trainers, Concept2 rowing machines, arc trainers, Life Fitness circuit machines, free weights, multi-use stations, and more! We also have cycling, large group exercise, and yoga/ meditation studios. Take a tour below.