Shelly Marsh, Director of Fitness and Wellness at Rochester Regional Health, has the answer to our latest question on staying healthy and fit in the New Year:
Q: I’d like to join a gym/fitness center for the New Year, what are some things I should look into when trying to find the right one?
A: The things I would consider before joining a gym:
Tuesday, September 10, 2019
Learn the vaccines that babies and children need and the diseases they protect against.Read News Article
Friday, September 6, 2019
The inaugural event raised more than $30,000 for Rochester Regional Health.Read News Article