January QA Health and Fitness Part 2

January 9, 2017

 

Shelly Marsh, Director of Fitness and Wellness at Rochester Regional Health, has the answer to our latest question on staying healthy and fit in the New Year:

Q: I’d like to join a gym/fitness center for the New Year, what are some things I should look into when trying to find the right one?

A: The things I would consider before joining a gym:

  • Clean facility
  • Friendly knowledgeable staff
  • Inviting atmosphere
  • Variety of equipment
  • Quality of equipment
  • Class offerings
  • Locker room
  • Price

Recent News

Vascular_Penfield
Located at 30 Hagen Drive, the newest vascular location offers state-of-the-art technology to its patients.

Wednesday, May 15, 2019

New Vascular Office Opens in Penfield

Located at 30 Hagen Drive, the newest vascular location offers state-of-the-art technology to its patients.

Read News Article
Ticks_Scott_Allan
Immediate Care locations averaging higher numbers than usual.

Wednesday, May 15, 2019

Ticks On The Rise

Immediate Care locations averaging higher numbers than usual.

Read News Article
View All Recent News Articles