What can I do to reduce my risk of heart disease or a heart attack?
A: A healthy diet and 30 minutes of exercise at least 5 times a week can significantly reduce the risk of heart disease. Adequate control of blood pressure, diabetes and cholesterol along with avoidance of smoking are also extremely helpful in reducing risk of heart disease and heart attacks.
Tuesday, September 10, 2019
Learn the vaccines that babies and children need and the diseases they protect against.Read News Article
Friday, September 6, 2019
The inaugural event raised more than $30,000 for Rochester Regional Health.Read News Article