What can I do to reduce my risk of heart disease or a heart attack?
A: A healthy diet and 30 minutes of exercise at least 5 times a week can significantly reduce the risk of heart disease. Adequate control of blood pressure, diabetes and cholesterol along with avoidance of smoking are also extremely helpful in reducing risk of heart disease and heart attacks.
Monday, January 20, 2020
Flu season is officially underway with all regions of the country now seeing flu activity. Learn why health officials say 2020 is different than year's past.Read News Article
Monday, January 13, 2020
Studying abroad means a significant amount of time away from your health care provider. Here are some health tips to remember before you leave home.Read News Article