What can I do to reduce my risk of heart disease or a heart attack?
A: A healthy diet and 30 minutes of exercise at least 5 times a week can significantly reduce the risk of heart disease. Adequate control of blood pressure, diabetes and cholesterol along with avoidance of smoking are also extremely helpful in reducing risk of heart disease and heart attacks.
Monday, November 4, 2019
Dr. Eric TenBrock explains how to get the right amount of sleep and how to improve the quality of your sleep.Read News Article
Monday, October 21, 2019
The center is pioneering new technology and improving critical care in Rochester.Read News Article