Helping you stay healthy

The best approach to cardiac health is to never develop a problem at all. These prevention-oriented programs can help you and your loved ones focus on wellness, not sickness.

Implantable Cardioverter Defibrillator (ICD) support group

This program helps patients and families adjust to life after ICD surgery, to help familiarize you with living with your ICD, and to answer any questions you may have.

Preventive exercise programs

This self-pay program can help you control or prevent chronic conditions including diabetes, high blood pressure, arthritis, fibromyalgia and weight issues. You’ll exercise under the guidance of highly trained nurses and exercise physiologists in a state-of-the-art facility, and learn how to identify and respond to risk factors that can affect your long-term health.

Personal training

These one-on-one consultations provide personalized attention: An experienced trainer will review your medical history and body composition with you, and tailor an exercise program that helps you focus on specific health goals.

Senior exercise programs

Seniors have special exercise needs when it comes to exercise, and two local health insurance providers have developed programs specifically designed for older adults. These programs grant complementary access to Unity’s Cardiac Rehabilitation facility during normal business hours. Please contact your insurer to see if you are eligible for these programs.

  • Silver Fit: For Excellus BlueCross BlueShield Medicare Blue PPO / Medicare Blue Choice policyholders.
  • SilverSneakers: For MVP Preferred Gold members.