At Rochester Regional Health, our focus is making every step of your recovery informative, helpful, and comprehensive. Please use these cardiac rehab and heart-healthy tips and resources to learn more about keeping you and your family feeling great for years to come.
Exercise and other healthy lifestyle choices can help manage your risks of high cholesterol. Learn more about Cholesterol Risk Factors, including the risks we can manage and those we can't.
Do you need more fiber in your diet? Are you struggling to add more to your diet? The Rochester Regional Health Cardiac Rehabilitation team has put together a helpful Fiber Intake Guide full of tricks, tips, and fiber guidelines.