Social distancing is the primary strategy used to prevent the spread of the virus that causes COVID-19. As the name suggests, it calls for people to increase the space between one another and to avoid gatherings and crowds. The Centers for Disease Control and Prevention (CDC) says people should maintain a distance of six feet from others when possible.
New York State has ordered all non-essential businesses to close or implement work-from-home policies indefinitely to help people better obey social distancing guidelines.
But how does staying home and self-quarantining help reduce the spread of the new coronavirus?
The goal of social distancing is to reduce the basic reproduction number, known as the “R naught”. The R naught represents the average number of people who can be infected by one person, and it can increase and decrease depending on the rate of spread.
For instance, the R naught of the 2009 strain of influenza (H1N1) that killed more than 18,000 people was between 1.4 and 1.6—meaning for every one person infected with H1N1, at least 1.4 more people became infected.
The R naught of COVID-19 is between 1.5 and 3.5 according to the Imperial College of London. This means that for every one person infected with COVID-19, there will be as many as 3.5 more positive cases. An R naught of 3.5 can have a fatal impact on a population as large as the United States.
Slowing the rate of the coronavirus spread will reduce the burden on healthcare systems. This is called “flattening the curve.”
The number of confirmed cases in the United States is growing at a faster rate than our healthcare system can manage. By overburdening our hospitals and healthcare facilities, we could be faced with a grim picture.
But if social distancing is effective and we flatten the curve, we’ll give our healthcare system and healthcare workers the chance to do their jobs and keep up with the number of patients who need treatment or hospitalization.
Healthcare workers are on the front lines of the coronavirus pandemic. Thousands of social media posts from healthcare workers and their families have been shared online asking people to stay home so healthcare workers get a fair chance of dealing with the pandemic.
Here are some of the images that have been shared across the Rochester Regional Health system:
You can take part in the social movement by posting your picture with the hashtag #StayHome
Staying at home is the most effective way to practice social distancing. Here are a few more ways you can prevent the spread of the coronavirus.
Here are some ways you can stay connected or keep busy during social distancing.
Thursday, September 24, 2020
Reopening with phase 4 is underway in New York State, and travel restrictions are in place for travelers entering from a list of designated states. Get the latest reopening updates and learn how businesses and schools are impacted.Read News Article
Friday, September 18, 2020
During the first trimester of pregnancy (1-13 weeks), many women experience nausea, heartburn, back pain, leg cramps, and other pregnancy symptoms. Here are some common early pregnancy discomforts and tips on how to feel better from Rebecca Alicandro, MD, OBGYN at Rochester Regional Health.Read News Article