Fitness & Wellness Center
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Your Health, Your Way, Every Day — We're Here For It.
Step into a space designed to empower your wellness journey! The Rochester Regional Health Fitness & Wellness Center offers a welcoming, energizing environment filled with expert-led fitness classes, state-of-the-art gym equipment, and personalized training options. Whether you're a Rochester Regional Health employee or a member of the local community, there's something here for everyone.
Classes for every level – From high-energy Body Shred and Tabata to gentle Chair Yoga and Senior Fitness, our diverse schedule offers something for every body, every goal, and every lifestyle.
Wellness beyond workouts – Enjoy restorative yoga, stretch therapy, personalized training sessions, and special programs like Transform 360, weight loss support, and free self-defense clinics.
We welcome RRH staff, volunteers, retirees, family members, and the public. All RRH employees and volunteers enjoy free membership and classes.
Affordable Memberships
- RRH Employees & Volunteers: Free
- RRH Retirees: $15/month
- Public Membership: $35/month
Ask us about family plans and discounts!
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