Feeling Overwhelmed by Life's Challenges?
Throughout our lives, many of us will feel sad, disappointed, or a little down. For many, these feelings are temporary and pass within several days. For others, the feelings of hopelessness, worthlessness, and all-consuming sadness can interfere with your daily life and maybe a sign of depression.
If your sadness is making it difficult to get things done, the Adult Mental Health team at Rochester Regional Health is ready to help.
Wondering if you are at risk for depression? Take our quick assessment to find out.
Treating Depression
Depression is treatable, and your journey is unique. Our team works closely with you to create a personalized plan that fits your needs and goals. We use proven, evidence-based therapies, including: