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Pulmonary Care

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Smoking Cessation Program

Congratulations if you’re thinking about quitting smoking. There’s no question that quitting is difficult. The good news is that there’s never been a better time to try. There are new, proven techniques and medications that can help you overcome your addiction to nicotine.

We are pleased to announce that Unity Pulmonary is now providing smoking cessation classes designed to help you quit for good.

The program is facilitated by our Pulmonary Physicians and Respiratory Therapists and is the American Lung Association’s Freedom From Smoking® program. We’ll provide you with the information, support, and medication recommendations needed to help you quit once and for all. Other benefits of the program include:

  • Small group setting
  • Fun, interactive learning environment
  • Participant workbook and other information materials are provided

  • The 7 week / 8 session program is held twice a year. Topics covered:

    • Medication that can help you stop smoking
    • Lifestyle changes that make quitting easier
    • Preparing for Quit Day
    • Managing stress
    • Avoiding weight gain
    • Developing a new self-image
    • Staying smoke-free for good

    All sessions are held at 1561 Long Pond Road Suite 408 in the Professional Office Building. Time is 6pm to 7:30 pm the cost is $60.

    Dates for the 2019 fall session:

    • Tuesday, September 17
    • Wednesday, September 25
    • Tuesday, October 1
    • Tuesday, October 8
    • Thursday, October 10
    • Tuesday, October 15
    • Tuesday, October 22
    • Tuesday, October 29

    For more information or to register, please call Jennifer Stone, Respiratory Therapist, at 585.368.4532, or Bernadette Tomasso, Respiratory Therapist, at 585.368.4657.

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